Bounce with Bandit x Stretch and Release
Time & Location
About the Event
In this special first collaboration, we'll be taking the body through a journey vistiting joy, tension release and mindfulness. Brought to you by Azula Bandit and Juliette Lance aka @stretch_and_Release.
Kicking off at 12pm with @Stretch_and_Release!
- Stetch flow to activate all muscle groups.
- Deep hip flexor (we gunna need it) and lower half stretches
- Practicing Diaphragmatic breathing
- Restorative poses and cool down
- Finishing with a guided meditation.
From 1pm with @Azulabandit
- Cardio Warm up
- Twerknique exercises and combo
- Cool down.
- BWBSAR - Combo ticket£12.50+£0.31 honorario del servicio£12.50+£0.31 honorario del servicio0£0
- Stretch and Release£7+£0.18 honorario del servicio£7+£0.18 honorario del servicio0£0
- Bounce with Bandit£7+£0.18 honorario del servicio£7+£0.18 honorario del servicio0£0